Oct 30, 2018
In this episode we share with you a typical day for us and how we we live our best lives!! What our morning routine looks like so were not stressed and distracted. And of course you'll be completely entertained by Darren!!
Oct 25, 2018
Today we are sharing with you simple changes you can make TODAY to get your health back on track. We're diving into nutrition, movement and sleep!! The three pillars to living a healthy lifestyle.
Oct 23, 2018
Relationships don't always go as smoothly as you hope, which is COMPLETELY normal. There are going to be ups and downs in all relationships. Getting through the tough times is so important. In this episode we share with you how we've overcome some of the struggles in our marriage!
Oct 18, 2018
In this episode we talk about 6 easy ways to have more gratitude. With November right around the corner we thought this was perfect timing for this topic. A life well lived is one of gratitude and thankfulness. To help you on your gratitude journey check out this episode.
Oct 16, 2018
In this episode we share with you 6 things to quit right now to live a healthier, happier life. These tips will help you in relationships, business AND in your mindset. Darren struggles a little bit in this episode because his brain isn't working as well today. This can happen from time to time when living with brain...