Jun 25, 2021
In this episode we're diving into Blue Zone areas and how people are living a long healthy life free from disease. AND because so many of you asked Im sharing how Im getting plenty of protein as a vegan!!!
For those interested in becoming an integrative health practioner->
Jun 18, 2021
In this episode we're diving into Aromatase Inhibitors and Tamoxfin and how to combat the lovely side effects!
As mentioned in the episode this is who has helped me with tapping. Her Instagram account is: https://www.instagram.com/designthoughtsstudio/?utm_medium=copy_link
For those interested in becoming an...
Jun 11, 2021
In this episode we give you a quick update on our health! Then we dive into the importance of exercise, over exercising and exercises you should and shouldn't be doing based on your body type. This is what I'm learning as Im going through the Integrative Health Practioner Course.
If you're interested in learning which...
Jun 4, 2021
In this episode we dive into how differently Darren and I have dealt with cancer. Im the worrier and he's the warrior. Im working on being more like him!
The book I discussed in this episode - You are the Placebo by Dr. Joe Dispenza-> https://amzn.to/3ph0cvY
If you're interested in the Cookies and Creamy the first 5...