Mar 26, 2021
In this episode were sharing an update and different approaches that YOU can do as the patient to also help to heal yourself along with treatments that the Doctors recommend:
- Changing your diet.
- Taking control of your health.
- Following your intuition.
- Using herbs and supplements.
- Releasing suppressed...
Mar 18, 2021
In this episode I share the fear of whats coming and how to get through that fear.
If you or if you know of someone who has breast cancer here's the link to join my support group on facebook: https://www.facebook.com/groups/womeninpink
If you need help starting your health/fitness journey reach out! You can email me at...
Mar 12, 2021
When you get the diagnosis of cancer.. You can have your pity party for a bit, but then you’ve got to get up, take a deep breath and figure out ways YOU can control your situation.
To join my breast cancer group: https://www.facebook.com/groups/womeninpink
Connect with me on Instagram:
Mar 5, 2021
In this episode I cover some of the things that I did to prep for the surgery.
1.. TCMWORLD.ORG - I purchased this video Qigong for breast health - 10 min exercises
2. breastcancer.com - This site is AMAZING - It talks about nutrition, what to eat during and after surgeries. What to eat during chemo.. How to help with...