Nov 29, 2023
In this episode, I share my journey with fitness. Learn how I went from hating it to loving it and losing 20 pounds! I also share why it's crucial to make sure you are incorporating exercise every day, especially after a cancer diagnosis.
Email me here if you need help getting started ->
Nov 22, 2023
We are constantly exposed to thousands of toxins. Toxins are in the food we eat, the air we breathe, and the products we put into our bodies. We can run, but we can’t hide; toxins are bound to enter our system, and glutathione helps to move most (if not all) of these harmful substances OUT.
In today's episode, I dive...
Nov 17, 2023
Today, Darren and I dive into cultivating gratitude after a cancer diagnosis. We talk about the benefits of gratitude, ways to incorporate it, and even fun ways to use it during the holidays. Plus, we share self-care tips, which are crucial during a diagnosis.
And a HUGE announcement!! I'm so excited about my new...
Nov 15, 2023
What are your thoughts on cannabis? I'm curious!?
I'm not very familiar with it. That's why I was super happy to find Holistic Cannabis Practitioner Janice Newell Bissex. She explained everything so well.
In the episode, we discuss:
- Differences between THC/ CBD and how it can help someone with cancer
- The best way to...
Nov 9, 2023
In this interview with Dr Liz O'Riordan we discuss the following:
* Her story with breast cancer
* The new study on vaginal estrogen after breast cancer
* Conflicting Info
* Hormone Health
* Sex after cancer
* And so much more
Connect with Dr Liz O'Riordan here:
Website - liz.oriordan.co.uk
Author ‘Under The...