Jan 26, 2024
In this episode, Darren and I dive into updates in our lives and so much more! From life happenings, placebo effect, and drinking to how we stay sane after a cancer diagnosis.
The podcast from The Model Health Show I recommend:
Jan 23, 2024
In today's episode, I'm interviewed by my friend, Mindy
Wender-Querio. We talk about coping mechanisms, emotional
processing, and marriage and parenting after a cancer diagnosis!
Learn about my story, resilience, and finding peace after a
diagnosis in ALL areas of life.
You can connect with Mindy...
Jan 18, 2024
In this episode, I discuss the importance of incorporating exercise after a cancer diagnosis. I share tips and examples of different workouts, emphasizing the need to start where you are and get clearance from your doctor. I highlight the benefits of exercise, including improved quality of life, enhanced...
Jan 12, 2024
In this episode, learn top tips after a cancer diagnosis. Plus, rapid-fire reminders for a healthier you! Darren and I discuss it all!
Remember, healing is a journey, and you have the power to shape your path.
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JOIN THE 3 Day Heath...
Jan 10, 2024
Welcome to Not Today, Cancer. I am so excited about my interview with Dr. Eleonora Teplinsky today. She is a board-certified medical oncologist. She specializes in treating women with breast and gynecologic cancers. She also focuses on cancer risk reduction and healthy living.
We dive into it all: nutrition tips after...