Jan 28, 2019
In this very special episode we interview one of my very best friends, Chalene Johnson!! We kick it off with a hysterical story from one of our Park City trips... Well maybe not so funny because Darren was actually knocked out, but the way Chalene describes it is hilarious! We also dive into parenting, nutrition and of course her NEW book that is now available for pre order!!
Amazon Link to Pre-Order 131 Method Book:https://www.amazon.com/131-Method-Personalized-Nutrition-Metabolism/dp/1401956785/ref=sr_1_1?ie=UTF8&qid=1546614196&sr=8-1&keywords=131+method
Here’s the book I like to refer to as my bible! I Use it Every Day to be More Organized & productive :www.smartlifepushjournal.com
More info on the 131 method is here -> www.131movement.com
And don’t forget to check out her amazing podcasts: www.chalenejohnson.com/podcast
Hey! Send me a message on On Instagram ( @jendelvaux ) & tell me what you think about the show!